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LEAD Winter Training Camp

Take part in our highly-effective training clinics where we’ll focus intensely on developing future leaders through tried and true techniques.

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ABOUT OUR CLINICS

What You Get

  • SPEED AND AGILITY DEVELOPMENT
  • STRENGTH AND CONDITIONING
  • LEADERSHIP AND COLLEGE READINESS WORKSHOPS

Strength, speed, and conditioning are just some of the benefits that your child can gain from our winter off season training program. Running from December to March, the program is designed to help build confidence and leadership skills, as well as providing an opportunity for strength and speed development. With 12 weeks of training, your child will be able to take their game to the next level and be prepared for the upcoming season. Sign up today and give your child the chance to develop into a stronger, faster, and more confident athlete.

The total cost of the entire camp that will comprise both the Lead Athletics and the Lead Academy offerings is $640 and will be split up into four payment installments of $160

(Breakdown of payments)

  • Payment #1-$160 (Down Payment due at sign up)
  • Payment #2-$160 (January 15th)
  • Payment #3-$160 ( February 15th)
  • Payment #4-$160 (March 15th)
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    SPEED AND AGILITY DEVELOPMENT Lateral and Linear Speed

    Speed is an important component of athletic success. The ability to move quickly in a linear or lateral direction can give athletes the edge they need to win. However, developing speed is not always easy. It requires a combination of strength, power, and coordination. Speed training programs are designed to help athletes improve their linear and lateral speed. These programs often include exercises that improve explosive power, such as sprints and plyometrics. They may also include resisted sprints, which help to build strength and power. Speed training can be challenging, but it can pay off in terms of improved performance on the field or court.

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    STRENGTH AND CONDITIONING Bodyweight and Resistance Training

    No weights, no problem—that's the philosophy behind strength and conditioning programs that use bodyweight exercises. These types of workouts are typically based on calisthenics, which are exercises that use your own body weight as resistance, such as push-ups, pull-ups, and squats. While they may not seem as intense as lifting weights, bodyweight exercises can actually be just as effective in terms of building strength and endurance. In fact, some research has shown that bodyweight training can be more effective than weightlifting in terms of improving muscular endurance.

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    LEADERSHIP WORKSHOPS The L.E.A.D. Academy SOCIAL EMOTIONAL LEADERSHIP & COLLEGE AND CAREER READINESS.

    Student-athletes will be guided through the process of S.M.A.R.T. Goal-Setting, the development of a Growth Mindset, and the steps to become a Triple Threat student-athlete, one who is a trustworthy teammate, a fierce yet fair competitor, and a courageous leader.

    Building confidence in young people is important for their future success. confident individuals are more likely to take risks, which can lead to greater opportunities and accomplishments. They also tend to have better social skills and are better able to cope with stress.
    Student-athletes will be guided through the process of S.M.A.R.T. Goal-Setting, the development of a Growth Mindset, and the steps to become a Triple Threat student-athlete, one who is a trustworthy teammate, a fierce yet fair competitor, and a courageous leader.

    A.L.L. IN L.E.A.D.ERS is dynamic, exciting, and inspiring. They will use their playing experiences to set direction, build vision, and create something new.

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